GRAB YOURS NOW!!

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The Couch Experience: A Guide to Good Therapy

THE BOOK

This resource guide is what you have been wanting and waiting for to simplify the process of finding therapy. Packed with current information, this book is a thorough guide that explores the process of therapy from beginning to end. All aspects of therapy including where and how to find a good therapist, what therapy is like, ending therapy, and everything in between are covered in this book. To further make the process less daunting, licensed psychologist and certified neurotherapist Dr. Catherine Jackson also includes a wealth of resources, therapy directories, forms, and guides to assist you.

There’s no need to feel alone or lost in this search any longer.  This extensive guide will direct you on your journey to locate mental wellness services and support. Are you ready? Go ahead and give yourself permission to make YOU a priority and get therapy! Your future self will thank you.

 

THE WELLNESS CARD DECKS

To further enhance the wellness and therapeutic experiences, Dr. J also created multiple wellness card decks. There are 6 card decks total. The Sampler Edition deck is currently available for purchase and 4 other card decks are currently available to pre-order: Exploration & Discovery, Ways to Wellness, Show & Tell, and Myths & Truths. The final wellness card deck will be available in 2022. There are no repeated cards in any of the decks with the exception of 3 of the same cards in the card deck to come in 2022 and Sampler Edition card deck. So, go ahead and collect all 6 card decks to level up your wellness or enhance the work you do as a therapist or coach.  

CLICK LINKS BELOW TO PURCHASE WELLNESS PRODUCTS:

For Bulk Orders: Please email bulkorders@DrCatherineJackson.com

This Book Will Help You To:

Identify where to find a therapist and what to look for in the process

Remove thinking and behaviors that are  holding you back from getting therapy

Become educated on various mental health resources available to you and your family

Reduce fears related to getting and engaging in therapy

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Here is Your Sneak Peek into the Chapters:

1

IS THIS FOR YOU?

2

WHAT’S HOLDING YOU BACK?

3

GOOD HELP IS HARD TO FIND

4

WHAT’S RIGHT FOR YOU?

5

UNIQUELY SPEAKING

6

HOW CAN YOU AFFORD THIS?

7

WHERE WILL IT TAKE PLACE?

8

TYPES OF PROVIDERS

9

NOW MAKE THE FIRST MOVE

10

THE FIRST DATE

11

ARE WE COMPATIBLE?

12

THE COURTING PHASE: WHAT TO REALLY EXPECT

13

WHAT TO DO IF SOMETHING GOES WRONG?

14

BREAKING UP IS HARD TO DO

15

AND MUCH MORE

These Wellness Card Decks Will Encourage You To:

Explore your overall wellness

Identify wellness strengths and challenges

Discuss wellness themes and topics

Use on your own or in the work you do with your therapist or coach. Therefore these card decks make an excellent resources to compliment the work mental health therapists and wellness coaches do. Choose from 5 different card decks (see deck descriptions below), 54 cards per deck. 

NEW Wellness Card Decks

Your Sneak Peak Into the Card Decks:

1

SAMPLER EDITION

Is a sample of cards from the other 5 card decks.

2

EXPLORATION & DISCOVERY

Has questions and prompts to explore wellness.

3

WAYS TO WELLNESS

Shares activities for brain health and well-being

4

SHOW & TELL

Includes wellness diagrams and informational and action oriented cards.

5

MYTHS & TRUTHS

Debunks false information about mental health and wellness.

6

COMING IN 2022

AS SEEN ON

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ABOUT DR. CATHERINE

About Dr Catherine

Dr. Catherine Jackson (Dr. J), known as America's #1 Brain Psychologist, is a licensed clinical psychologist and a board certified neurotherapist. She has been featured in Forbes, The Washington Post, Oprah Magazine, The Huffington Post, Reader’s Digest, CNN and many other media outlets. Dr. J is a noted and sought after expert on mental wellness, the brain and holistic health.

Copyright © 2020 Optimal Neuroholistic Services, LLC