Optimal Neuroholistic Services

Coaching and Online Therapy for Individuals and Families

Readers Digest

Welcome to ONS

The goal is to help you reach your fullest potential and live your most optimal life. Let’s work together to make the rest of your life the best of your life, without allowing the past to hold you back. We will explore challenging thinking and behavioral patterns and begin to create healthier, more positive practices..

If you’re looking for support to guide you through difficult times, to reduce persistent negative habits or you’re simply ready to achieve your goals and take your life to the next level email or use the contact form to schedule a FREE 15-minute consultation today.


Looking forward to working with you.

About Dr Catherine

About Dr. Catherine Jackson

Dr. Catherine Jackson is America’s #1 Brain Psychologist. She has been featured in Oprah Magazine, The Huffington Post,  Prevention Magazine, The Washington Post, CNN, Bustle and many other media sources. She is a speaker and an experienced clinical psychologist, neurotherapist and coach who inspires others to live their best lives.

The Couch Experience: A Guide to Good Therapy

In life comes a time when we all need some extra support. Ever feel lost as to where to start and where to look to find that support? The Couch Experience:  A Guide to Good Therapy explores the process of therapy from beginning to end.

The Couch Experience